When you swim, do you assume the water is always the same? Or when performing, is the audience just another audience?
Today might be the day you begin to re-evaluate!
I’ve just finished reading one of my Christmas presents – the autobiography of Australian swimming legend Ian Thorpe. He’s famous for his world record swims from the age of 14, his very large feet, and his decision to quit competitive swimming at age 24, at the height of his career.
The opening paragraphs of the book were a revelation to me, a non-swimmer who had never thought about water before. Here’s what Thorpe says:
“When I first dive into the pool I try to work out how the water wants to hold me. If I let it, the water will naturally guide me into a position; a place for my body to settle… This is the starting point for me, not just floating but lying flat on top of the water. Then I begin to initiate movement…”*
For Thorpe, water isn’t just Water, and a pool isn’t just A Pool. They aren’t constants. The water changes, and is different day by day. His first act when diving in isn’t to thrust forward and begin his swimming stroke. Rather, he waits for feedback from the water. He waits to find out what this water is like, today. How can he best swim in this water, on this day?
I was really struck by this because it reminded me of FM Alexander’s emphasis on analysing the conditions present as part of the development of what we now call the Alexander Technique. Alexander wanted us to take notice of what was happening around us, and then design a custom-built response. An off-the-shelf once size fits all solution wouldn’t be good enough, because Alexander said that in modern life “conditions change so constantly that they cannot be adequately met by any external standard or fixed code as to what is right or wrong.”**
So external conditions change. Water isn’t a constant, according to Ian Thorpe. At this point I began to think about other objects and places I or my students sometimes treat as unchanging constants. The thing is, the more I think about it, the fewer constants I can find.
An audience isn’t the same day to day.
A road isn’t the same day to day.
A musical instrument isn’t the same day to day.
A person isn’t the same day to day.
My challenge to you this week is a simple one: take a look at your daily activities. Are there any places/objects/people that you treat as being unchanging? Would it benefit you to try considering them changeable, and alter the way you react based on how they appear each day?
Oh, and if you want to read a wonderfully poetic musician’s take on the challenge of staying with present circumstances, read Patrick Smith’s blog.
* Ian Thorpe and Robert Wainwright, This is Me, Simon and Schuster, 2012, p. xi.
** FM Alexander, The Use of the Self in the IRDEAT complete edition, p. 472.
Image by Salvatore Vuono from FreeDigitalPhotos.net